
Oil Blending Workshop & Abhyanga (self-massage techniques)
We will mix our own medical oils and learn Abhyanga, it is an Ayurvedic self-massage technique with warm oil to nourish the body, calm the nervous system and reach deeper layers. You will also learn key marma, pressure points, to support womb health. The workshop is 2 hours.
Helena Silver
Ayurveda, Massage +5
