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InnerDance · Breathwork · Kundalini Activation Process (KAP) · Relaxation Massage
GenèveLanguages: FR
Kundalini Activation Process (KAP) · Guided Relaxation · Breathwork
VaudLanguages: FR · EN
Breathwork · Kinesiology · Magnetism / Energy Healing · Reiki
LausanneLanguages: FR
Kundalini Activation Process (KAP) · Breathwork · Magnetism / Energy Healing · Reiki · Chakra Balancing
VaudLanguages: FR · EN · ES
Qigong · Breathwork · Magnetism / Energy Healing · Chakra Balancing · Reiki
FribourgLanguages: FR · EN
Shamanism · Magnetism / Energy Healing · Breathwork
BulleLanguages: FR · ES · EN
Magnetism / Energy Healing · InnerDance · Kundalini Activation Process (KAP) · Breathwork · Meditation
VaudLanguages: FR
Breathwork · Doula · Relaxation Massage
VeveyLanguages: FR · ESBreathwork encompasses powerful conscious breathing techniques that regulate the nervous system, clarify the mind, release emotions, and support physical and mental recovery. In Switzerland, certified practitioners offer individual sessions, group workshops, and retreats in Geneva, Lausanne, Zurich, Bern, and Basel. Approaches range from gentle accessible exercises (heart coherence, 4-7-8 breathing) to more intense transformative practices (Holotropic Breathwork, Rebirthing, Wim Hof method). Breathwork helps manage stress, anxiety, trauma, improve sleep, strengthen immunity, and access altered states of consciousness. Each technique is taught in a safe, progressive framework respecting contraindications. Although generally not covered by insurance, breathwork is experiencing significant growth as a personal development and wellness tool in Switzerland.
Stress, anxiety and autonomic nervous system regulation
Mental clarity, concentration and emotional centring
Improved sleep and recovery
Heart coherence and 4-7-8 breathing for daily life
Box breathing (square breathing) used by Navy SEALs
Yogic pranayama: Nadi Shodhana, Kapalabhati, Ujjayi
Holotropic Breathwork for consciousness exploration
Rebirthing and connected breathing for emotional release
Indicative pricing
CHF 80–120 / session (varies by practitioner)
Are you a respiration consciente (breathwork) practitioner in Switzerland?
Join the launch list and be among the first verified profiles to appear.
Other cities — Breathwork
Popular therapies
Breathwork encompasses powerful conscious breathing techniques that regulate the nervous system, clarify the mind, release emotions, and support physical and mental recovery. In Switzerland, certified practitioners offer individual sessions, group workshops, and retreats in Geneva, Lausanne, Zurich, Bern, and Basel. Approaches range from gentle accessible exercises (heart coherence, 4-7-8 breathing) to more intense transformative practices (Holotropic Breathwork, Rebirthing, Wim Hof method). Breathwork helps manage stress, anxiety, trauma, improve sleep, strengthen immunity, and access altered states of consciousness. Each technique is taught in a safe, progressive framework respecting contraindications. Although generally not covered by insurance, breathwork is experiencing significant growth as a personal development and wellness tool in Switzerland.
Stress, anxiety and autonomic nervous system regulation
Mental clarity, concentration and emotional centring
Improved sleep and recovery
Heart coherence and 4-7-8 breathing for daily life
Box breathing (square breathing) used by Navy SEALs
Yogic pranayama: Nadi Shodhana, Kapalabhati, Ujjayi
Holotropic Breathwork for consciousness exploration
Rebirthing and connected breathing for emotional release
Indicative pricing
CHF 80–120 / session (varies by practitioner)
Are you a respiration consciente (breathwork) practitioner in Switzerland?
Join the launch list and be among the first verified profiles to appear.
Other cities — Breathwork
Popular therapies
Upcoming events
Workshops and retreats linked to this practice:
Featured articles
14 nov. 2025
Equipe KuralisDécouvrez le guide exhaustif du breathwork en Suisse : origines ancestrales et modernes, techniques de respiration consciente pour libérer émotions et énergie, bienfaits scientifiquement validés pour stress, sommeil et vitalité, centres et formations à Genève, Lausanne, Vevey, Nyon et plus, pour un bien-être holistique helvétique.
03 mars 2026
Equipe KuralisDécouvrez le guide exhaustif de la kinésiologie en Suisse : origines californiennes, techniques de test musculaire pour libérer blocages énergétiques, bienfaits scientifiquement validés pour stress, émotions et vitalité, praticiens et formations à Genève, Lausanne, Vevey, Bulle, Nyon et plus, pour un bien-être holistique helvétique.
05 déc. 2025
Equipe KuralisLa sophrologie connaît aujourd’hui un véritable essor en Suisse romande, et plus particulièrement à Lausanne, où le rythme de vie urbain rencontre un besoin croissant d’équilibre émotionnel et de sérénité. Que ce soit pour mieux gérer le stress, améliorer le sommeil ou renforcer la confiance en soi, cette méthode douce séduit de plus en plus de Lausannois. Dans cet article, nous vous expliquons ce qu’est la sophrologie, à qui elle s’adresse et comment trouver un·e sophrologue qualifié·e à Lausanne.
