My name is Helena, I am a mother of two, born in Neuchâtel, living between the US and Switzerland. I offer Ayurvedic womb healing for women who are experiencing menstrual imbalances, hormonal discomfort, or a sense of disconnection from their bodies using ancestral feminine therapies and mysteries. My work is rooted in traditional Ayurvedic wisdom, plant medicine, and therapeutic womb massage. Through these practices, I support the body in restoring balance, improving circulation in the pelvic area, and easing common menstrual concerns such as pain, tension, and irregular cycles. Sessions include gentle, intentional touch to the abdomen and womb space, along with guidance in self-care rituals, herbal support, and nervous system regulation. This approach allows the body to release stored tension and emotions, creating space for deeper healing, reconnection and ultimately, greater creativity and abundance. Rather than treating symptoms in isolation, I work with the whole system, supporting the womb, the nervous system, and the emotional body.